Monday, September 19, 2011

A Healthier YOU!


 It is important to maintain a clean, fresh home for the health and overall well-being of your family as well as for yourself!  You can start by improving the quality of the air in your home! 





The first step toward cleaner indoor air is to replace all toxic cleaners in your home with non toxic, green cleaners.

 Many cleaning products warn that they should be used in well-ventilated rooms.  Why?  --Because they really are not safe for you to inhale.  Though, you may think that your room is well-ventilated, some of those fumes are getting out and into other rooms in your home.

There are many great, green cleaners that get the job done and are safe to use. 


Clean regularly.

Weekly dusting and vacuuming will greatly help to reduce allergens and dust mites in your home.  Bathroom cleanup is essential in keeping mold and mildew out! 



Change the filters.

It is a good idea to have a set date when you will replace your furnace filter as well as your vacuum filter. 

Did you know that houseplants act as air filters?  Pretty much any broadleaf plant will do.  If you have indoor pets, you may want to check with your vet to see which plants are safe around animals!  Keep plants off the floor if small children may get into them!

 

Spice up the air.

Cozy scents such as apple pie, or baked cookies; give a sense of calm and rest.  A quick tip to add those homey scents is to boil water in a saucepan and add your favorite baking spices to the water.  Once the water comes to a boil; simply set the pan on a low temperature setting.  Be sure to check the pan every so often as you may need to add more water.  (You should be home if doing this; never leave a stove unattended.)



Make some changes today toward a healthier environment for you and your family!



Remember—more quick tips are coming soon from HG Labs Green Cleaning eBook”





If you have some quick cleaning tips, we’d love to hear from you!


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